Nutrition Counseling Services
As a Registered Dietitian Nutritionist (RDN) specializing in an integrated and personalized approach to nutrition, health, and healing, I provide nutrition counseling services for adults. I specialize in nutrition for optimal aging, cancer and diabetes prevention & control, heart healthy eating, detoxification, food-mood issues, and digestive wellness. While I focus on whole food therapies, I also address dietary supplement issues and concerns, as well as potential nutrient/drug interactions.
During our meeting, we will discuss your medical and family history, as well as your dietary and activity habits. And it’s also helpful to learn about how you “rest and renew.” This information will help me to most realistically address your nutritional needs and health concerns. I can help you with special diets, meal ideas, recipe suggestions, ingredient substitutions, recommended products, goal setting, and accountability.
The initial consultation usually lasts about 1.5 hour and follow-up appointments are about an hour. I like to schedule a brief phone or email follow-up with you within a week of the initial consultation to check on how you are doing, make adjustments as necessary, and to answer any questions that may have arisen. Follow-up appointments are generally scheduled within 2 to 4 weeks of the initial consultation.
Payments are by check or cash. I look forward to working with you.